Feel Better Eat Better

Higher Self Health Membership

A year of Soul-Led Healing & Heart-Led Growth

A supportive, soul-led community where you’ll receive personalized guidance, intuitive coaching, and compassionate support to help you deepen your healing, trust your body, and live from the wisdom of your Higher Self.

The Practice

A 3 Hour Workshop To Weave Your Soul into Everyday Life

In a world filled with constant distractions, overwhelming schedules, and external pressures, it’s easy to lose touch with yourself and fall into unhealthy patterns or unfulfilled desires—despite your best efforts to change. But real, lasting change IS POSSIBLE—and the key lies in creating a soul-aligning DAILY PRACTICE.

Feel Better Eat Better

Feel Better Eat Better

A 5 Month Weight And Wellness Program

Feel Better Eat Better is my signature program (I've worked with THOUSANDS of women in this program!) to release weight without willpower or dieting. It's an entirely NEW way to create lasting weight loss and wellness—a kinder, saner and easier way, and I’m so excited to share it with you.

Break Free From Nighttime Overeating

A 4 Hour Emotional eating Program

In Break Free from Nighttime Overeating, Binge Eating and Self-Sabotage you’ll find out the really good reasons why you’re still overeating or bingeing at night, and how to stop. You’ll decode your nighttime emotional food cravings and you’ll build a toolbox of POWERFUL mind-body techniques to emotionally support yourself without food.

Sensitivity Is Your Superpower

A 7 Week Empowerment Program

Many sensitives are struggling to feel secure during these changing and challenging times because they lack the clarity, practices, and perspectives to maintain a balanced state of being. In Sensitivity Is Your Superpower you'll discover that you don’t need to protect yourself because you’re sensitive… you need to EMPOWER yourself. 

The 5-Minute Craving Cure

An emotional eating toolkit

The tools that have helped THOUSANDS of women end emotional eating, release weight without dieting and make peace with food forever, are available to you NOW. The 5-Minute Craving Cure Toolkit gives you exactly what you need to transform your relationship with food and activate healing in your body, no matter how long you have struggled!

Feel Better Eat Better