Higher Self Health

Membership

Soul-Led Healing & Heart-Led Growth

WITH HEATHER K. JONES
DIETITIAN & SOULFUL WELLNESS GUIDE

Transform old patterns, trust yourself deeply, and feel at peace with food, your body, and your life.

A Note from My Heart To Yours

I created Higher Self Health because I’ve seen how life-changing it is to have a space where you feel safe to reconnect with yourself—to feel supported, clear, and more like you.

Over the past 10 years, I’ve worked with more than 3,000 women navigating emotional eating, food challenges, anxiety, perfectionism, people-pleasing, self-doubt, and over-giving—
The very things I once struggled with, too.
And what they all had in common was this:

They weren’t broken.
They were simply disconnected from themselves.

Higher Self Health is a place to come back to that connection...
To remember who you are beneath the patterns.
To feel gently supported as you return to your truth.
To realize that peace, hope, and joy are often so much closer than they seem.

You don’t have to do this alone.

Inside Higher Self Health, you'll:

• Heal the root causes of emotional eating, food struggles, body shame, and self-doubt — not just manage symptoms

• Create a daily practice of self-trust, emotional regulation, and soul-aligned decision-making

• Build a peaceful, intuitive relationship with food and your body — rooted in connection, not control

• Finally break free from cycles of guilt, perfectionism, and people-pleasing — and replace them with compassion, boundaries, and inner clarity

• Feel safe in your body again, and create relationships rooted in truth, not performance

• Turn setbacks into fuel — using challenge as a gateway to deeper peace, power, and purpose

When you join Higher Self Health today, you’ll also receive my powerful 3-hour workshop, The Practice, as a free bonus (a $197 value).

The Practice is a transformative experience designed to help you become more self-aware, self-trusting, and soul-led.

No more feeling stuck or disconnected.
No more pushing through life on autopilot.
No more confusion about what you truly need.

You’ll learn how to create a simple, aligned daily rhythm that gently transforms how you live, eat, and show up — each and every day.

But this isn’t about adding more to your to-do list.
It’s about weaving your soul into the life you already live.

The Practice helps you anchor your days in presence and intention — so your ordinary moments become doorways to healing, clarity, and peace.

This is how lasting change really happens.

Watch the video below to hear more about my personal journey, what the Higher Self truly is, and how The Practice can support your life.


Each month, we explore a supportive theme—like self-trust, body love, or inner awareness—through gentle teachings, reflections, and affirmations to support your journey.

The theme for May is: CONNECTION. 

Together, we’ll explore how to deepen your connection to your Higher Self, spirit, body, and emotions — creating a foundation of inner trust and lasting safety.


Get ONE-YEAR access to the Higher Self Health Membership

TODAY'S PRICE $497  

Here's what included:

2 LIVE Zoom Group Sessions Each Month.

Join me on the 1st and 3rd Wednesdays at 1 pm ET / 10 am PT for LIVE intuitive coaching. I’ll personally guide you through challenges, answer your questions, and provide soulful insights to support your journey. Can’t make it live? No worries! You can submit your questions in advance and catch the replay anytime.

The Remembered Life: A Journey Back to Your Higher Self

A 7-day audio series with short, soulfully guided messages to help you soften, realign, and return to the wisdom already within you.
No pressure. Just gentle support to help you feel more at home in yourself and your body.

➤ Day One: Remembering Your Higher Self
➤ Day Two: Listening to the Body’s Wisdom
➤ Day Three: Releasing Self-Judgment
➤ Day Four: Cultivating Trust Within
➤ Day Five: Finding Balance and Flow
➤ Day Six: Embracing Your Inner Power
➤ Day Seven: Living the Remembered Life

Access to the Higher Self Health Q & A Library.

Get instant access to coaching session recordings from the past 12 months—powerful resources to support your transformation whenever you need them.  

LIFETIME access to the Inner Circle Facebook group.

The private Facebook group is where you can ask me questions and connect with a group of women who are supporting each other daily.

BONUS PROGRAM: The Practice - Weaving Your soul into everyday life

The Practice is a powerful 3-hour workshop to help you feel more self-aware, self-trusting, and soul-led.
No more autopilot. No more second-guessing.
Just a clear, supportive rhythm to help you live, eat, and move through your day with intention.

Join today for just $497

Yes! I AM READY

Why This is Perfect for You

I know life can get challenging, and sometimes, even with the best intentions, we can find ourselves falling back into old habits.

Or, we can delay putting what we’ve learned into practice.

Having worked with over 3,000 women on their path to lasting health and happiness, I’ve found that ongoing support and inspiration are KEY to sustaining change.

As you continue to heal and grow, new challenges are bound to arise, and having a guide and community to walk alongside you makes all the difference.

That’s exactly what the Higher Self Health Membership is designed to provide—along with a powerful Internal Family Systems (IFS) approach and a soulful focus.

Here’s what you’ll receive:

 

 Live Coaching
Break through self-doubt, navigate emotional triggers, and receive personalized guidance rooted in Internal Family Systems (IFS) and intuitive wisdom.

 A Compassionate Community
Surround yourself with like-hearted women who truly get it. This is a soft, nonjudgmental space for connection, encouragement, and shared growth.

 Ongoing Support
Keep moving forward—even when life gets hard. You’ll have tools, sessions, and practices to help you stay anchored in your truth.

Soulful Insights
Strengthen your connection to your Higher Self, heal from the inside out, and deepen the trust within yourself.

An Investment in Yourself—That Actually Feels Good

Hiring a dietitian or a soulful wellness guide for one year can cost thousands of dollars. But when you join the Higher Self Health Membership, you’ll receive personalized, ongoing support—for just $497 per year.

That’s a full year of guidance, community, and tools to support your healing—body, mind, and soul.

I’ve supported thousands of women in creating lasting transformation from the inside out…
And I would be so honored to walk this next part of your journey with you.

Let’s do this together.
Join the Higher Self Health Membership today.

Join today for just $497

Yes! I AM READY

What Heather's Clients Are Saying

"Thank you, Heather, from the bottom of my heart. I've read a lot of books, gotten therapy (I am also a therapist!), and have done a couple other programs, and all that helped me, but working with you has truly changed my life! So many great tools, ideas, and your genuine caring for us really shines through. I am so inspired!" - Tristin
"As a result of the inner work, I understand myself a lot better, and I am starting to love and respect myself, which in turn has resulted in self-care, weight loss and a much healthier lifestyle. I’ve lost over 30 pounds… it’s amazing what self-respect and self-care can do!" - Lynne
"Working with Heather has completely changed my view of myself, my life, those around me and what balanced eating means. While I’ve lost weight, much more importantly, I have more inner peace, acceptance, love and courage inside myself than I ever thought possible. I’m living a happier life now, practicing self-care and not letting fear hold me back. It’s been so much fun enjoying food again, being adventurous and saying yes to social engagements. I’m so glad I’m on this journey with Heather’s wisdom, guidance and tools." - Sherrie
"Heather helped me see that it wasn't so much about the food, but what was going on inside of me and how I used food to try and cope. I’ve lost 30 pounds that I’ve kept off, but more importantly I’m more aware of myself and have a lot more compassion for myself.  Heather's guidance helped me learn how to navigate setbacks, hormones and life changes, all with a loving perspective that I hadn't had before. Heather exudes warmth and trustworthiness, and she transparently talks about her own journey. The lessons and tools I learned have had positive ripple effects into every aspect of my life!" - Leah
"Heather knows that until we deal with what lies within and what is behind how we eat and behave, we'll be stuck. But she has the tools and shares them in a manner that makes sense. I've been given a tool-chest of many things that I can grab from and life is a more joyful, safe, loving, and accepting place to be. The philosophies and truths are more than sustainable... they're for life! I've lost about 100 lbs. (without dieting) and kept it off for over 5 years. That's physical weight, but what I’ve gained is so much more. I know that we can't measure our self-esteem and confidence in pounds, but I gained a LOT of that too, and that is everything." - Debbie

Join today for just $497

Yes! I AM READY

PROFESSIONAL ENDORSEMENTS

Learning how to love yourself and respect your body is an essential part of healthy living, and Heather will help you do exactly that. She is dedicated to helping people to succeed and she will help you transform your mindset about dieting to achieve weight loss freedom. Her programs are for anyone who wants a happier and healthier relationship with food!

- Gina Homolka, Creator of Skinnytaste.com and New York Times Best Seller

Registered dietitian Heather K. Jones is about as real and compassionate as you can get. I love her message and her inside-out approach to weight-loss and wellness—it's flawless!

- Andie Mitchell, author of the New York Times Best Selling memoir, It Was Me All Along (a journey of losing 135 pounds and transitioning from a diet to a life.)

Heather’s heart-centered advice and smart “been there” solutions will help you to start living, thinking, and eating with meaningful purpose. It’s the perfect blend of self-exploration, self-love, and compassionate action so you can start living BIG. Heather will help you break free from the fears, habits and beliefs that no longer serve you, and unlock the secrets to long-term success.

- Danielle Omar, Registered Dietitian & Integrative Nutritionist

Heather is one of the most authentically kind and genuine people I know, and her programs are a game-changer in the world of weight loss. They are unlike anything anyone’s ever done before and it’s an approach I highly recommend and stand behind. Anyone who’s lucky enough to work with Heather will walk away with the tools they need to make their changes truly stick.”

- Corinne Dobbas, Registered Dietitian & Wellness Coach

Who is Heather K. Jones? 

Hi there! I'm Heather K. Jones—a registered dietitian and soulful wellness guide—and I’ve helped thousands of women create lasting change from the inside out. I’m the creator of several online programs and the co-author of the New York Times best-selling Skinnytaste cookbooks.

Over 20 years ago, I stopped trying to put a Band-Aid on my struggles and began facing my inner fears. That shift changed everything.

I discovered that true healing—and true happiness—comes from within.

As I healed my relationship with myself through love and presence, my relationship with food transformed, too. I replaced self-loathing with acceptance, fear with compassion, guilt with forgiveness, and self-sabotage with soul-care.

Aligning with my soul allowed me to create an entirely new reality for myself—and I would be honored to help you do the same.

I know with all my heart that you can build a happier, healthier, and soul-led life. I’ve done it. I’ve helped thousands of clients do it. And you can too.

We all have the power to create this change. Your Higher Self already knows the way.