HEALING HARMFUL HABITS
Empower Yourself to End Emotional Eating + Release Weight Without Dieting
September 30th 3:oo to 4:30 PM ET (US Time)
I’m excited to share what I’ve learned by healing my own relationship with food with self-love and self-awareness, and teaching over 2,000 women to do the same. I hope you'll join me.
Sign up now to register for this FREE LIVE workshop
(and receive the replay afterwards directly to your inbox).
HEALING HARMFUL HABITS
Empower Yourself to End Emotional Eating + Release Weight Without Dieting
September 30th 3:oo to 4:30 PM ET (US Time)
I’m excited to share what I’ve learned by healing my own relationship with food with self-love and self-awareness, and teaching over 2,000 women to do the same. I hope you'll join me.
Sign up now to register for this FREE LIVE workshop
(and receive the replay afterwards directly to your inbox).
Heather has been featured in:
“Working with Heather has been the most life changing thing I have done, maybe in my entire adult life. This is a holistic, whole person, love-centered approach to weight and wellness that I have not seen anywhere else.”
- Danielle
“Heather helped me feel and see who I really was, underneath all those false conditioned beliefs, underneath all the fear and doubts, underneath the me who wanted to please everyone, so they would like me and accept me. I feel free and I’m so grateful!”
- Gloria
“I don’t say this lightly—but working with Heather truly changed my life. It taught me to feel my feelings instead of eat them. It allowed me to go through inner work and to learn what was truly holding me back.”
- Amy
I’m excited to share what I’ve learned by creating food freedom in my own life, and teaching over 2,000 women to do the same.
About Heather K. Jones
Heather K. Jones, R.D. is a registered dietitian and a wellness guide.
She is the creator of the several online wellness programs, including her signature program, Feel Better Eat Better, and the co-author of the New York Times best-selling Skinnytaste cookbooks.
She also spent seven years working for CSPI and its award-winning newsletter, Nutrition Action Healthletter, and four years working with Oprah and the Best Life team.
Why I Created My Wellness Programs
As a dietitian working in the weight and wellness field for the last 20 years, I’ve seen it all. And as a woman who used to struggle with food and diets (and life in general!), I’ve done it all.
Over 15 years ago, I stopped trying to put a Band-Aid on my issues and I started to face my inner fears, and it changed EVERYTHING.
I discovered that happiness comes from within, and as I healed my relationship with myself, my relationship with food was also healed. I replaced my self-loathing with acceptance, my deep-rooted fears with compassion, my guilt with forgiveness, and my self-destructive behaviors with serious self-care. I aligned with my heart and I created an entirely new reality for myself, and I would be honored to help you do the same.
