Slim Down With The Six O'Clock Scramble!
Aviva Goldfarb and Heather K. Jones have teamed up to help Scramblers lose weight!
Order now and you'll receive all four Diet Type e-Books, including the Diet Planner, Diet Player, Diet Feeler, and Diet Thinker e-Books (valued at over $100.00) for a one-time fee of only $27.00.
But here's the special Scramble deal: Heather created a 4-Week Scramble Weight Loss Meal Plan featuring Scramble recipes!
Order the Diet Type series before midnight on Thursday July 26th, and you'll receive the Scramble Weight Loss Leal Plan for FREE!
Aviva chatted with Heather to help Scramblers understand why she loves her program so much. Click below to listen:
What's Your Diet Type?
You simply can't succeed at a weight loss approach if your own personality does not "sync up" with your approach. And while you can't change your personality, you can change your weight loss strategy!
I'm Heather K. Jones (The Diet P.I.) and I'm excited to share with you the secrets of personality and weight loss...
It is all about YOU.
Your unique personality affects all facets of your life.
Your personality affects why some diets might work while others fail.
A one size fits all diet is like a one size fits all t-shirt, no one looks good.
When you align your diet approach with your personality type it becomes an unstoppable force, they work together, supporting each other.
Our personalities affect all aspects of our lives, and that includes how we think, feel and ultimately how we eat. Those differences make a huge impact on how successful we are at healthy living.
If your diet approach is not compatible with your personality type it will not work. If you have ever tried to stick to a diet and it seemed impossible, then you know how it feels, it is like two opposing forces pulling in different directions.
That is why I created What's Your Diet Type?
Understanding your Diet Type provides you with the "why" behind what you do (and don't do) and helps you identify not only what motivates you, but also what stresses you out. Knowing yourself arms you with the necessary answers and insights you need for ultimate weight loss success.
You have a powerful secret weapon, your personality; it's time to use it and achieve the weight loss success you deserve.
What's Your Diet Type? Are you an organized and responsible Diet Planner, an adventurous and adaptable Diet Player, a passionate and idealistic Diet Feeler, or an intellectual and independent Diet Thinker?
Knowing the health approach that best aligns with your personality is the key to your dieting success. Your Diet Type determines why some health solutions work for you while others fail...compatibility is everything.
Let me give you some real life examples: You probably know someone, or maybe it is you, who is very good at counting calories or points, while another person cringes at the idea of doing food calculations.
How about an individual who likes the ﬂexibility of food choices. While another will overeat when they're faced with too many decisions. Sound familiar?
That's why a weight loss approach that's helpful for your sister, neighbor, friend, or coworker won't necessarily work for you. One size does not fit all.
But what exactly are these Diet Types?
Diet Types are based on the identification of personality types. Just as each one of us is either right or left-handed, everyone also has a certain personality type.
The personality type system originated from the work of Carl Jung, a Swiss psychoanalyst, and was later reﬁned by Katherine Briggs and her daughter, Isabel Myers. Myers and Briggs adapted Jung's theory and devised the Myers-Briggs Type Indicator (MBTI®).
Later, psychologist David Keirsey distilled the work of Myers and Briggs by grouping the sixteen MBTI® personality types into four main personality temperaments, or Diet Types.
Over a million people each year take personality tests to help them find the right job or career match, and it is used online to help find the right love match. My Diet Type contributors, Mary Miscisin (an expert on psychology and personality, and author of Showing Your True Colors) and Dr. Redard (a Family Practice Physician who combines the Personality Theory with modern medicine to guide patients to health), and I use this proven method to help people find the right diet and health approach.
No pain, no drama and finally the weight loss results you have been waiting for and dreaming about.
So do different Diet Types need different foods? Do some Diet Types need to eat more whole grains while others should avoid, say, beans and citrus fruits? Or should one Diet Type ﬁll up on protein, while for another it's carbohydrates?
While many weight loss plans want you to believe that eating specific combinations of foods or nutrients will help you lose weight faster and burn fat more efficiently, or that different foods work better for different people depending on their physiological make-up, that's just not true.
You need to seek out a weight loss approach that is not only healthy and balanced, but also a good ﬁt for you personally.
Ok, this is awesome, how do I do this?
It is very quick and easy.
Complete the quick personality type assessment to determine which Diet Type you are.
Read about your Diet Type and arm yourself with the essential tools and potent insight you need to lose weight and stay happy and fit, forever.
Start living a healthy life you love!
Most people tell me how easy and fast it is to get started. When something is effective and produces results it does NOT need to be complicated. I designed What's Your Diet Type? to be easy, fast and effective.
Also, just for fun you can compare how your personality matches some of the characters from the Desperate Housewives, Sex in the City, and other films and TV shows. You will be very surprised, and it's really fun.
What are people saying about What's Your Diet Type?
Janice, a Diet Player
Starting Weight: 165 lbs | Current Weight: 145 lbs | Time It Took: 4 months
"I am always up for the next party, the next event, the next vacation or the next whatever, and so the next temptation is always just around the corner. But now I have weight loss tools that work for me and my lifestyle."
Nancy, a Diet Thinker
Starting Weight: 150 lbs | Current Weight: 125 lbs | Time It Took: 5 months
"I'm always ready to get on the computer to research the best foods, or the latest research, and now, using tools designed for my Diet Type, I know I put action behind the knowledge!"
Diana, a Diet Planner
Starting Weight: 150 lbs|Current Weight: 135 lbs|Time It Took: 6 months
"For me it's all about knowing how many calories I am consuming and planning my menu. I'm not on a special diet; it's my lifestyle to be a Diet Planner. I plan….and it works for me!"
Melissa, a Diet Feeler
"Diet Types are wonderful: I am a Diet Feeler, and I found myself described perfectly! I have struggled with my weight for 20 years, and working with my personality type (dealing with my emotional eating patterns and finding the right kind of support, for example), gave me what I needed to help me find my healthy path…one that I can grow with, forever."
Lori, a Diet Player
Finally, a weight loss book that understands me! As a Diet Player I am usually frustrated by all the diet plans with lots of rules and things to count and track. Not anymore! What's Your Diet Type? has advice I can apply in my real life, one Diet Player day at a time!"
Erin Hobday, Diet & Nutrition Editor, SELF Magazine www.self.com
"This upbeat and practical diet guide taps into the key to diet success: finding a plan that fits you and your life! Readers will see themselves in the Diet Types Jones describes, discover their weight loss strengths and find doable solutions to their specific diet trip-ups. We all know what to do to lose those pounds, Jones tells you how."
Lisa "Hungry Girl" Lillien www.hungry-girl.com
"Finding your Diet Type is an eye-opening approach that will help you understand yourself and your eating habits a lot better. And that's key to finding a long-term weight loss solution that works for you!"
Pam O'Brien, Executive Editor, Fitness Magazine www.fitnessmagazine.com
"No more one-size-fits-all diets! What's Your Diet Type? gives every dieter what she really needs: A personalized plan for weight loss – and the tools and tips that will help her reach her goal."
Jennifer Baumgartner, PsyD, author of You Are What You Wear and blogger for Psychology Today www.psychologytoday.com
"In a sea of diet misinformation, What's Your Diet Type? offers a successful solution. Dietitian, Heather K. Jones, gives all of us a revolutionary way of examining our personality to help us achieve our health ideals."
Otto Kroeger, an expert on the Myers-Briggs Type Indicator® (MBTI®) and coauthor of four leading books on Type: Type Talk, Type Talk At Work, 16 Ways to Love Your Lover, and Personality Type and Religious Leadership www.oka-online.com
"What's Your Diet Type? is just the partner you need on your journey towards good eating and healthy living habits– habits that work in sync with the unique individual that you are. You are what you eat, but you hold the power to decide how you eat, too."
Paul Tieger, personality expert, and the author of five breakthrough books about Personality Type: The Art of SpeedReading People, Nurture by Nature, Just Your Type, The Personality Type Tool Kit, and the 750,000 copy best-selling career guide Do What You Are. www.PersonalityType.com
"In What's Your Diet Type?, weight loss is seen through a whole new perspective—you! One size does not fit all, and registered dietitian Heather K. Jones hits this fact dead-on by integrating the power of Personality Type with weight loss for maximum and lasting weight loss results."
Patricia Bannan, MS, RD, author, journalist and nutrition expert for TV and print. www.patriciabannan.com
"Understanding your Diet Type is a unique and powerful tool to reach your health and wellness goals–effortlessly!"
Sarah Koszyk, MA, RD, Nutrition Coach & Registered Dietitian, Eating Free & MV Nutrition www.EatingFree.com
"Customization is key to success. What's Your Diet Type? provides readers with the ability to customize their lifestyle with their eating patterns to find that perfect marriage in order to reach one's health, nutrition, and weight goals. This book is a definite MUST for sustainable, personalized diet-know-how."
Hile Rutledge, Personality Type expert and coauthor of the best-selling book Type Talk At www.oka-online.com
"Eating well and living healthily– though vital–does not have a one-size-fits-all prescription. Heather K. Jones, by using Diet Types, now empowers each of us using our own language and learning strategies– to get healthy. The marriage of personality type and diet is long overdue!"
Corinne Dobbas, MS, RD nutrition expert and owner of www.corinnedobbas.com
"In What's Your Diet Type?, Heather K Jones dishes up the ins-and-outs of weight loss through a fun, refreshing lens. She teaches us how to lose weight and keep it off by integrating our personality type into our own weight loss solution. Not everyone is the same–no one size fits all here. Through What's Your Diet Type?, Jones separates herself from the rest and offers a dieting approach that works."
Order Now and receive Diet Type bonus gifts!
Order one Diet Type eBook now for just $27.00 and you'll receive all four Diet Type eBooks (plus the Diet Type test and introduction eBook valued at $10.00) for no extra charge! You'll get all four Diet Type eBooks, including the Diet Planner, Diet Player, Diet Feeler, and Diet Thinker eBooks (valued at $108.00) for a one-time fee of only $27.00.
We all have each of the Diet Types in us to varying degrees. It is most common to relate to one of them the strongest. However some people find that they are a combination of two types, others relate strongly to three of them and on occasion a woman will find she connects with all four equally.
Get all four Diet Type eBooks for this low price of just $27.00, so you'll know what to do for your unique combination.
Plus you'll receive two additional Diet Type eBook bonuses…
And you'll receive the special Scramble Meal Plan for FREE
The Scramble Meal Plan will propel you toward weight-loss success.
Each meal contains a satisfying mix of protein, carbs and good fat to help curb cravings and keep you satisfied. In addition to the 1,450 calories you'll be getting through your meal plan, you'll also have an additional 150 treat calories to play with. You can eat or drink anything you love—chocolate, cookies, wine, or whatever—in that calorie quantity!
To review, here's what you're getting...
Diet Type Test and Intro eBook: $10.00
Diet Planner eBook: $27.00
Diet Feeler eBook: $27.00
Diet Thinker eBook: $27.00
Diet Player eBook: $27.00
Weight Loss Basics: $19.00
Jumpstart Meal Plan: $19.00
Scramble Meal Plan: $19.00
- - - - - - - - - - - - - - -
Total Price: $175.00
Get It All Risk Free
100% Money Back Guarantee
What's Your Diet Type? will be one of those books you'll refer to over and over again for years to come. You'll find the insights and information so valuable, you'll be able to recall them at critical moments in your day-to-day life to help guide your healthy decision-making process.
In just a few minutes, you'll be able to download and start absorbing the info in the Diet Type series. It's time to use your most important resource, one more powerful than a personal trainer, nutritionist or life coach—YOU!
If you decide this e-Product isn't for you, just let us know and we'll gladly refund your money. Every penny, no questions asked. There's no catch. If you don't see the value in it, we don't want you to pay for it. But we're not too worried about that. We are confident that this product is going to be one of the best long-term investments you've ever made in yourself.
Meet Heather K. Jones
Heather K. Jones (a.k.a. The Diet P.I.) is a registered dietitian, a Certified MBTI® Administrator, a health journalist, and the author of several nutrition books. Specializing in nutrition communications, weight management, and behavior change therapy, Heather has spent the last 15 years assisting people who struggle with diet and food issues. She is a nutrition consultant for The Best Life Diet by Bob Greene, Oprah's personal trainer, and she is the author of the What's Your Diet Type? e-Book series, The Grocery Cart Makeover (Createspace, 2012), The Salt Solution (Rodale, 2011), written with the editors of Prevention, Drop 5 Pounds (Sterling, 2010), written with the editors of Good Housekeeping, and 2-Week Turnaround Cookbook (Rodale, 2009). She has contributed to numerous health books including The Life You Want (Simon & Schuster, 2010), The Flat Belly Diet for Men (Rodale, 2010), 2-Week Total Body Turnaround (Rodale, 2009), The Best Life Diet Cookbook (Simon & Schuster, 2008), and Restaurant Confidential (Workman, 2002), and her work has been published in national magazines including SELF, Fitness, and Prevention. She also spent over seven years working for the Center for Science in the Public Interest (CSPI) and its award-winning newsletter, Nutrition Action Healthletter, conducting grocery store-research to help consumers make wiser picks at the supermarket.
Heather K. Jones in the Press
Heather is a nationally recognized nutrition and wellness expert. She has been featured as a nutrition source in a variety of media outlets, recently including: