How To Take Charge Of Your Health And Happiness

“If your life were a book and you were the author, how would you want your story to go?”


That’s the question Amy Purdy asked herself and it changed her life. This video is so inspiring, I cry every time I watch it.


Amy has been through hardships that most of us will never face, or can even fathom. This is an amazing person with an amazing story – she will remind you that once you change your mindset, ANYTHING is possible.


Once you let go of the old you can embrace the new, and build a healthy and happy life you love. The choice is always yours.



Change your perspective, transform your life.


Much love,




6 Responses to “How To Take Charge Of Your Health And Happiness”

  1. Seriously crying watching this. Wow; that was SO powerful. Thank you for sharing. Brought back memories of my last decade of medical issues (not nearly as serious). This woman is amazing and so strong- such a role model for all of us to look at the light when there is only darkness. Thank you; love you girl!

  2. Mary-Jo says:

    Thanks for sharing this, Heather! We often hear about blessings from or through sufferings, but this was such a REAL story about this truth of life. This has really inspired me today — for my own journey. I immediately sent this to both my daughters, who, I thank God every day, are such lovely people and going after their callings in life — both in NYC — so I know they must be encountering all kinds of heartaches and obstacles — but, as a parent who works at finding that fine line between ‘letting them go’ vs. ‘being there for them, I know this story will speak to them. Thanks, again!

  3. Donna says:

    Thank you so much for sharing Heather! What an inspiration! “if your life were a book and you were the author, how would you want your story to go?” LOVE THIS!

  4. Jennifer says:

    Thank you for sharing this with me this morning. I am really struggling with my inner self right now and this is very inspiring. I will be sharing this with my daughter.


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